Rise Hoop Dance brings unique, inspiring and energising workshops to your event or workplace

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Why a Hoop Workshop?

 

Rise Hoop Dance offers hooping workshops that provide everyone in your team with opportunities for interactive and confidence-building fun within a safe and friendly space. Hula hooping is a great icebreaker and our workshop packages inspire personal development, creative self-expression, team-building and plenty of positive vibes.

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Hooping is Good for You

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1. Its a workout for your brain and your body

2. It provides instant stress relief

3. It is low impact making it accessible for all ages and fitness levels

4. It encourages innovation and supports a healthy work-life balance.

5. It's FUN!

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Wellness Packages

 

Workshops can be tailored to your needs and take place in a location booked by you. That could be a hired venue or a suitable space at your work space. The hooping session can last up to two hours and during this can include:​

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• An interactive hula hooping lesson taught by a certified Hoop Love instructor

• Use of  RHD professional hula hoops

• Hula hooping moves and cool tricks

• Playful team-building hoop-based games

• A simple hoop dance routine

• A printable certificate for each participant

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Venue

 

Hula hoops need a generous amount of space (at least 2 metres square per hooper) to spin! So please choose your venue accordingly. Sports halls and community centres are often great places to hold a hoop workshop. 

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Terms and Conditions

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All terms and conditions can be found here

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Travel costs

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Prices include travel within 15 miles of BS3. Further afield may incur an additional mileage charge.